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Food Independence

This service is not available, please contact for more information.

Available Online

Empower Yourself with the Skills to Nourish, Cook, and Thrive: 8 Weeks to Food Independence!

Ended
300 Australian dollars

Available spots


Service Description

Optimise nutrition & learn the life-long skill of shopping, building recipes, cooking 5 weeks Week 1: Health and nutrition (online) Week 2: Ingredients & food safety (online) Week 3: budgeting & Interactive- group meet up at the markets & supermarket excursion (2hrs) Week 4: Building recipes for health Week 5: Cooking in practice. Interactive cooking demo with participants (4hrs) **Resources- participant cookbook & apron


Contact Details

+61416842898

hello@thenutritionkitchen.com.au


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